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hi raj! welcome to the blog world! thank you for commenting on my blog. i'm not sure about poses for stomach acidity... i think that might do more with diet than asana. calming and relaxing pranayama (dirgha, nadi shodna, for example) might help. puppy pose (uttana shishosana) is great for bloating: http://www.yogajournal.com/poses/2476
i also recommend wind relieving pose.
finally, the best pose for thyroid issues is shoulderstand (sarvangasana), plow (halasana), and bridge (setu bandhasana). all of these poses can be found with images on the yoga journal website (linked to above).
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hi raj! welcome to the blog world! thank you for commenting on my blog. i'm not sure about poses for stomach acidity... i think that might do more with diet than asana. calming and relaxing pranayama (dirgha, nadi shodna, for example) might help. puppy pose (uttana shishosana) is great for bloating: http://www.yogajournal.com/poses/2476
i also recommend wind relieving pose.
finally, the best pose for thyroid issues is shoulderstand (sarvangasana), plow (halasana), and bridge (setu bandhasana). all of these poses can be found with images on the yoga journal website (linked to above).
thank you again, and luck to you!
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